今年の目的のひとつ、アスリートワークショップ。今回初めて参加したワークショップは、竹谷賢二 / SPECIALIZED契約アドバイザーの「即効理解!”より進むペダリング”講座」です。

アスリートワークショップの内容とは

もっと速く、もっと強くなりたい!そんなアスリート志向のサイクリストを対象に、自分の能力をより高めるための専門性の高いセミナーとのことのようです。2016年のサイクルモードから開催されていますね。ラーメン2杯分(1,500円)の費用を払って講座を受けるので、タダ見できないように隅っこの方で隔離されたように開催されています。

アスリート志向と言われるとかなりのライダーが集まるのかと思いきや、何のことはない、わたしのようなメタボおじさんが沢山いますので、参加は気軽にできそうです。また、当日に席が空いているとその場で現金取っ払いで参加することが出来るようです。

わたしは、土曜日のマッサー中野さんと迷ったのですが、都合により日曜日ということで、竹谷さんのワークショップに参加してみました。

ペダリング講座はキホンな事だけど納得お得!

基本的には「教科書に書いていそうだけど、実は書いてないよね~」っていう痒いところに手が届いたような講座でした。

目から鱗ってほどではありませんが、しっかりと納得できる内容でしたし、今までいろんな本に書いてあることをしっかりと理論的にまとめてくれて、不安ながら練習していたことをさっぱりと納得できた感じでした。

また自宅で復習しながらペダリングの練習が出来る内容でしたので、決して1,500円は無駄ではなかったと思います。

※しかしその後、それを意識しながらパイオニアのペダリングモニタをやってみましたが効果はありませんでした・・・。

練習あるのみですねw

ちなみに私は300wオーバーだと数分が限界って感じのレベルです・・・(涙)

ちなみに来年も何か参加してみたいと思っているので、気になった人は来年ワークショップ是非!

にほんブログ村 自転車ブログ ポタリングへ
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